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G R E E T I N G S !

My name is Tori. I'm not an extremist: I don't believe intentional weight loss is bad, nor do I think calorie tracking = eating disorder. Nutrition is not a "soft" science or a belief system. I advocate lifestyle change and I have helped others get results without "tracking" anything. It can be done.

I went from restrictive eating and overexercising, to binge eating in secret, to finally balance and the best shape of my life. I used to rely on instant gratification, had an all-or-nothing mentality, massive perfectionist...yeah. Hi. That was me.

The truth is, a healthy lifestyle is a lot simpler than the information overload you find on the internet.  I'm on a mission to prove it.

  • ACE CPT - 5 years of experience and over 1,500 hours of training/coaching
  • Precision Nutrion L1 Certification
  • Nutrition Minor, University of Utah
  • Science of Well-Being Certification, Yale Univeristy
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